3 things that make you happy:

• Bluegrass
• getting real mail
• following through and doing my PT exercises

2 things you are looking forward to today:

• seeing m'girls
• going to bed on time

2 long term things you are looking forward to:

• the thought of getting a dog at some point
• running comfortably for 30 minutes

1 person you are going to appreciate:

• Chris, of course! ;)