3 things that make you happy:
seeing kyle after being gone for the weekend
silly friends, who are also serious about their hearts & the hearts of others
a beautiful 2000meter (practice) race piece this morning in a co-ed 8-person boat

2 things you looking forward to today:
doing something creative
doing something outside

2 long term things you looking forward to:
summer trips
a long adventure of some sort, like the Seattle to Vancouver bike ride, or hiking along the PCT

1 person you are going to appreciate:
melanie